This week we are talking about dealing with postpartum hormones. We include some ideas for weathering the baby blues and dealing with hormonal changes as well as resources if you struggle with postpartum depression. Don't walk this part of life alone!
Because there's nothing magical about January 1st, this week we are discussing our goals and words of the year. We also talk about how we arrived at our words and how we break down our goals into practical steps.
This week we are answering a listener question from Sarah. She asks how we can let people into our lives when we have been hurt in the past or know that we could be hurt.
If you have a question, send us an email at uniquelywomanpodcast@gmail.com.
To start off the New Year we are discussing how to deal with personal insecurities when interacting with other females. There's nothing like a talented, beautiful acquaintance to remind us of all the things that we aren't. But we don't have to live there. Listen in for four tips on interacting with other women.