Emotional Self Control

Emotional self control is a little discussed facet of being a strong woman. Being able to boss yourself around instead of being led by how you feel will make you a more joyful woman and allow you to better serve those around you. But how do you start this? It's a process and we're going to break it down for you.

First three facts about emotions:

1. Emotions aren't trustworthy.
2. You're not going to master this.
3. Emotions aren't your boss.

Then three practical steps for being in charge of your emotions:

1. Acknowledge feelings to God.
2. Ask God to reveal the truth. Feelings lie.
3. Pause- think and then act instead of reacting.

Bible References:

Jeremiah 17:9
Proverbs 16:32
Proverbs 25:28
Ephesians 3:16
Psalm 138:3

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